What Our Clients are Saying
I have been a private client with Renae for over 4 years. TRX training has changed my body and given me muscle and balance. She tailors the workouts to challenge my abilities and potential. She is the reason I was able to summit Mt. Rainier last year.
Renae is a very positive and encouraging coach. She has a wonderful smile that lights up the room and makes you feel good. I believe she truly cares about each of her clients. She watches carefully and guides you through new and old exercises to achieve better health and a better life.
Renae has so much enthusiasm for teaching, it lights up the room. You have fun when you are exercising and working harder than you ever thought you could. Fun and positive energy are the attitudes in her workouts. Her skill and knowledge are apparent as she teaches proper technique to prevent injury. I have always felt comfortable modifying movement to prevent injury and allow strength to come before moving to next level.
Are you ready for Change?
Our mission is to help you reach your fitness and nutrition goals. From exercise newbie to fitness enthusiast, we will support, motivate and keep you accountable to live a more active and healthy lifestyle. Don’t give up on the person you are becoming. If you are ready for change, don’t wait any longer, let’s start today!